Getting Started

Getting Started

Sep
30
New? Start Here...

New? Start Here...

ITS offers parents actionable ways to guide kids in personal growth. Self-regulation training (managing stress, thoughts, emotions, responses) can increase
1 min read
Sep
03
Honor Your Bandwidth

Honor Your Bandwidth

ITS articles are written with the info-saturated brain in mind. Most of the posts here In the Seeds are short
1 min read
Sep
01
Humor, a Proclamation, a Love Letter

Humor, a Proclamation, a Love Letter

For many of us, humor is a love language, a coping skill, and a way to stay in balance when
2 min read
Sep
01
The Roots

The Roots

Hi, I'm Jen. I founded ITS in 2023, but its roots run deep, all the way back to
2 min read