Oct
06
Threat or Challenge? Control is Everything
You know how some people jump off things humans were never meant to jump off of and then line up
3 min read
Fight-or-Flight
Aug
30
Understanding the Sensory Nature of Threat
August 30, 2023 | A school shooting happened in my community two days ago. Although I leave the subject of trauma
5 min read
Aug
29
Responding to Young People's Fear of School Violence
Yesterday, I wrote a different post in a moment of heart-wrenching fear. My daughter was in lockdown, a block from
11 min read
Aug
22
Distancing Strategy: Love Your "Inner Cave Person"
We know about our "inner child" - but what about our inner cave person "early modern human?
3 min read
Aug
09
Inner-Outer Travel Guide (Fight⚔️💨Flight Edition)
This time we're visiting the largest natural habitat zoo in the US, TWO brain museums, and our nervous
5 min read